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Salmon and Artichoke Quiche Recipe

Looking for an easy salmon and artichoke quiche recipe? Learn how to make salmon and artichoke quiche using healthy ingredients.


Submitted by diamicferg

Makes 6 servings



smoked salmon, artichoke and feta cheese quiche

Recipe Ingredients for salmon and artichoke quiche

3 ounces smoked salmon
2/3 cup feta cheese
8 ounces artichoke hearts
8 medium eggs
1 prepared pie crust
1/2 tsp salt
1/4 tsp pepper

Recipe Directions for salmon and artichoke quiche

place prepared pie crust in pie pan sprayed with pam, layer on the artichokes, salmon and feta. break eggs into a bowls, add saltand pepper, whisk eggs mixed. pour over the other ingredients. back in oven at 350 degrees for30 minutes or until done
Categories

Cheese, Eggs, Fish, Breakfast, American, Bake

Nutrition Facts
Serving Size 148.9g
Amount Per Serving
Calories
270
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
266mg
89%
Sodium
917mg
38%
Potassium
278mg
8%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.3g
9%
Sugars
2.4g
Protein
14.5g
Vitamin A 7% Vitamin C 7%
Calcium 14% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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