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Sally Whole Wheat Pizza Recipe

Looking for an easy sally whole wheat pizza recipe? Learn how to make sally whole wheat pizza using healthy ingredients.


Submitted by sally296

Makes 4 servings



mushroom, tomato, green pepper, onions

Recipe Ingredients for sally whole wheat pizza

3/4 cup white flour
3/4 cup whole wheat flour
2 tbsp olive oil
1 tbsp baking powder
1 tsp salt
1 cup mushrooms
2 tomatoes
1 green pepper
1 onion
1/4 cup cottage cheese
1 slice low fat cheddar cheese
2 tbsp tomato paste

Recipe Directions for sally whole wheat pizza

  1. add all pizza dry ingredients, then add salt, herbs, warm water

  2. leave it to rest for 2 hours

  3. top the dough with tomato paste, vegetables, mushrooms, cheese

  4. put in hot oven for 30 minutes

Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 224.3g
Amount Per Serving
Calories
297
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
700mg
29%
Potassium
822mg
23%
Total Carbohydrates
46.6g
16%
Dietary Fiber
3.6g
14%
Sugars
5.0g
Protein
10.5g
Vitamin A 15% Vitamin C 60%
Calcium 23% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  • High in vitamin C
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