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Salisbury Steaks by Lorri Recipe

Looking for an easy Salisbury Steaks by Lorri recipe? Learn how to make Salisbury Steaks by Lorri using healthy ingredients.


Submitted by o2bfit

Makes 6 servings



Just a quick weeknight meal for my brood. You will need to have a packet of mushroom gravy mix, prepared for when they go in the oven.

Recipe Ingredients for Salisbury Steaks by Lorri

1 1/2 lbs lean ground beef
1 small onion, finely diced
1 egg
1/4 cup saltines, crushed
1 tsp italian seasoning
1 tsp salt

Recipe Directions for Salisbury Steaks by Lorri

combine all ingredients, also including Worcestershire sauce which I couldn't not get to show up on my ingredient list. About 2 tbsp worth. Shape in to oval patties. Place in skillet coated with pam. Cook brown on both sides. Add prepared mushroom gravy. Place skillet in oven (or transfer to oven proof casserole dish) and bake at 350 for about 30 minutes.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 136.1g
Amount Per Serving
Calories
237
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
498mg
21%
Potassium
486mg
14%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
35.6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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