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Salisbury Steak Recipe

Looking for an easy Salisbury Steak recipe? Learn how to make Salisbury Steak using healthy ingredients.


Submitted by leoramoo

Makes 8 servings



Basic salisbury steak made into 8 patties.

Recipe Ingredients for Salisbury Steak

2 lb lean ground beef
3/4 cup bread crumbs
1 egg
1 1/2 tbsp onion, minced
1 1/2 cup water
2 tsp salt

Recipe Directions for Salisbury Steak

Combine all. Shape into steaks 3/4 inch thick. Arrange in shallow baking pan & bake 30 minutes at 300. Steaks do not brown and cook in their own juice.
Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
260
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
740mg
31%
Potassium
487mg
14%
Total Carbohydrates
7.5g
2%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
36.5g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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