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Salisbury Steak Recipe

Looking for an easy Salisbury Steak recipe? Learn how to make Salisbury Steak using healthy ingredients.


Submitted by joyunspeakable

Makes 8 servings



yummy ground meat patties in mushroom soup

Recipe Ingredients for Salisbury Steak

20 oz Ground Turkey Lean
1 large Egg, Whole
1 small Onions
0.75 cup Milk, Lowfat, Fluid, 1% Milkfat
1.25 tsp Salt, Table
0.5 tsp Spices Ground Black Pepper
1.5 cup Corn Flakes
10.75 oz 98% Fat Free Cream of Mushroom Soup

Recipe Directions for Salisbury Steak

  1. Mix all ingredients except mushroom soup

  2. Make patties. Roll in flour and fry until browned.

  3. Put in casserole dish cover with mushroom soup and bake at 350 for 30-45 min.

Categories

Main Dish

Nutrition Facts
Serving Size 152.9g
Amount Per Serving
Calories
170
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
661mg
28%
Potassium
60mg
2%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.6g
2%
Sugars
2.5g
Protein
14.6g
Vitamin A 5% Vitamin C 5%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • High in cholesterol
  • High in sodium
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