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Salisbury Steak in Mushroom Gravy Recipe

Looking for an easy Salisbury Steak in Mushroom Gravy recipe? Learn how to make Salisbury Steak in Mushroom Gravy using healthy ingredients.


Submitted by boodaboy

Makes 6 servings



Classic Salisbury steak in beef and mushroom gravy.

Recipe Ingredients for Salisbury Steak in Mushroom Gravy

1 lb ground sirloin
1 egg
18 g (6 crackers) Ritz reduced-fat crackers, crumbled
2 tbsp onion, finely chopped
1/2 tsp ground pepper
1/4 tsp poultry seasoning
8 oz mushrooms, fresh
4 tbsp water
3 tbsp smart balance
3 tbsp all purpose flour
3 cups skim milk
3 cubes beef boullion

Recipe Directions for Salisbury Steak in Mushroom Gravy

  1. In a medium bowl, mix together ground beef, egg, cracker crumbs, onion pepper and pultry seasoning using your hands. Shape into 6 patties about 1" thick.

  2. Fry patties in a large skillet over medium-high jeat for 3 to 4 minutes per side or until browned. Drain off any grease and remove patties to a platter, keep warm.

  3. Melt butter in the same skillet and add the mushrooms and water. Cook and stir for about 2 minutes. Sprinkle the flour over mushrooms and mix until blended. Stir in milk and beef boullion. Cook and stir over medium heat until smooth and staring to thicken. Return patties to the gravy and cook over low heat uncovered for 10 minutes, stirring occasionally.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 273.5g
Amount Per Serving
Calories
233
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
197mg
8%
Potassium
333mg
10%
Total Carbohydrates
14.1g
5%
Dietary Fiber
0.6g
2%
Sugars
7.3g
Protein
23.6g
Vitamin A 11% Vitamin C 2%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
    Bad points
  • High in cholesterol
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