Salad+Ffranch Recipe

Looking for an easy Salad+FFRanch recipe? Learn how to make Salad+FFRanch using healthy ingredients.


Submitted by ilovewater

Makes 1 serving



FF Ranch, Fake'n Bac'n Bits, grated parm. cheese

Recipe Ingredients for Salad+FFRanch

2 cups Iceberg Lettuce
1 1/2 tbsp. Bacon Bits
2 tbsp. Parmesian Cheese
2 tbsp. Fat Free Ranch Dressing

Recipe Directions for Salad+FFRanch

Lettuce Base, Parmesian Cheese, Bacon Bits, Fat Free ranch on side
Categories

Salads

Nutrition Facts
Serving Size 162.0g
Amount Per Serving
Calories
132
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
637mg
27%
Potassium
331mg
9%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.3g
5%
Sugars
4.2g
Protein
7.9g
Vitamin A 8% Vitamin C 7%
Calcium 14% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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