Salade Chou Rouge, Bettraves MarinéEs Et Carrottes Recipe

Looking for an easy Salade chou rouge, bettraves marinées et carrottes recipe? Learn how to make Salade chou rouge, bettraves marinées et carrottes using healthy ingredients.


Submitted by freespiritone

Makes 1 serving



This red cabbage salad, composed of Red Cabbage (jar in stores), pickled beets (jar in stores) and carrots; it is fast, nutritious, and only ask for shredding carrots, (but you may find some already shredded in stores?)

Recipe Ingredients for Salade chou rouge, bettraves marinées et carrottes

175 g (1 cup) red cabbage, canned
60 g (about 6 medium slices) beets, pickled
85 g shredded carrots
2 green onions, diced
2 tbsp. italian dressing, Kraft calorie-wise

Recipe Directions for Salade chou rouge, bettraves marinées et carrottes

  1. Combine ingredients

  2. Mix

  3. Let sit for more flavor

  4. Eat

  5. Enjoy

Categories

Salads

Nutrition Facts
Serving Size 379.4g
Amount Per Serving
Calories
201
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
150mg
6%
Potassium
849mg
24%
Total Carbohydrates
29.5g
10%
Dietary Fiber
8.7g
35%
Sugars
17.6g
Protein
4.7g
Vitamin A 294% Vitamin C 128%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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