Salada Beach Cafe Tostada Recipe

Looking for an easy salada beach cafe tostada recipe? Learn how to make salada beach cafe tostada using healthy ingredients.


Submitted by holmanphoto

Makes 1 serving



two fried eggs, served over corn tortilla, with black beans, fresh salsa, cheese and avocado

Recipe Ingredients for salada beach cafe tostada

2 eggs, fried
1 cup black beans
2 tbsp tomatoes
1 tbsp onion
1/2 avocado
1 oz mozzarella
1 oz cheddar cheese

Recipe Directions for salada beach cafe tostada

two fried eggs, served over corn tortilla, with black beans, fresh salsa, cheese and avocado
Categories

Vegetables, Breakfast, Mexican, Quick, Vegetarian

Nutrition Facts
Serving Size 467.8g
Amount Per Serving
Calories
1159
Calories from Fat
372
% Daily Value*
Total Fat
41.3g
64%
Saturated Fat
15.1g
76%
Trans Fat
0.0g
Cholesterol
417mg
139%
Sodium
467mg
19%
Potassium
3596mg
103%
Total Carbohydrates
133.4g
44%
Dietary Fiber
36.5g
146%
Sugars
6.9g
Protein
69.6g
Vitamin A 23% Vitamin C 22%
Calcium 71% Iron 68%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in cholesterol
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