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Salad Wraps Recipe

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Looking for an easy Salad Wraps recipe? Learn how to make Salad Wraps using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Raw. Vegan. Gluten-free. Crunchy!

Recipe Ingredients for Salad Wraps

2 lettuce leaves
1 carrot, matchsticked
1 cucumber, cut into strips
1 red bell pepper, cut into strips

Recipe Directions for Salad Wraps

  1. Arrange half of carrots, cucumber, and pepper on each lettuce leaf.

  2. Roll up like a burrito, and secure with a toothpick.

  3. Enjoy!

Categories

Vegetables, Salads, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 491.0g
Amount Per Serving
Calories
109
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
903mg
26%
Total Carbohydrates
24.2g
8%
Dietary Fiber
5.8g
23%
Sugars
13.1g
Protein
3.8g
Vitamin A 286% Vitamin C 274%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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