Salad.Vj1 Recipe

Looking for an easy Salad.VJ1 recipe? Learn how to make Salad.VJ1 using healthy ingredients.


Submitted by vaibhavjadhav81

Makes 2 servings



VJ1 home made recipe, nice with rice and Indian some curry

Recipe Ingredients for Salad.VJ1

1 cup, chopped Carrots
1 cup, shredded or chopped Lettuce, Iceberg
2 cup slices Radishes
1 1tsp Olive Oil
0.25 lemon yields Lemon Juice
0.25 tablespoon Oregano

Recipe Directions for Salad.VJ1

  1. Great carrot , radish

  2. chop lettuces

  3. mix with olive oil lemon juice and oregano.

Categories

Salads, No Cook

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
71
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
92mg
4%
Potassium
524mg
15%
Total Carbohydrates
11.5g
4%
Dietary Fiber
4.0g
16%
Sugars
5.9g
Protein
1.7g
Vitamin A 217% Vitamin C 41%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very high in dietary fiber
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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