Salad Veggies Precut Recipe

Looking for an easy Salad veggies precut recipe? Learn how to make Salad veggies precut using healthy ingredients.


Submitted by 1paniolo

Makes 4 servings



Salad veggies; cauliflower, celery, onion, carrots

Recipe Ingredients for Salad veggies precut

234 g Cauliflower
130 g Broccoli
56 g Celery
55 Onion
160 g Baby Carrots

Recipe Directions for Salad veggies precut

  1. Mix together in bowl. Refrigerate.

  2. Put a handful on top of greens.

Categories

Salads

Nutrition Facts
Serving Size 158.8g
Amount Per Serving
Calories
47
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
411mg
12%
Total Carbohydrates
10.0g
3%
Dietary Fiber
4.2g
17%
Sugars
5.1g
Protein
2.9g
Vitamin A 116% Vitamin C 97%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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