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Salad Toppings Recipe

Looking for an easy Salad toppings recipe? Learn how to make Salad toppings using healthy ingredients.


Submitted by fondukes

Makes 3 servings



baby carrots, cucumber, radishes, mushrooms and tomatoes

Recipe Ingredients for Salad toppings

6 baby carrots
1/2 cucumber
4 radishes
4 oz crimini mushrooms
2 roma tomatoes

Recipe Directions for Salad toppings

chop ingrients, rinse and top salad
Categories

Salads

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
41
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
499mg
14%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.1g
8%
Sugars
4.7g
Protein
2.2g
Vitamin A 70% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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