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Salad, Tomato Fennel Salad Recipe

Looking for an easy Salad, Tomato Fennel Salad recipe? Learn how to make Salad, Tomato Fennel Salad using healthy ingredients.


Submitted by mspw

Makes 6 servings



via Food Network, Barefoot Contessa

Recipe Ingredients for Salad, Tomato Fennel Salad

1 1/2 pounds tomatoes
6 oz fennel bulb
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Recipe Directions for Salad, Tomato Fennel Salad

  1. Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.

  2. Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.

Categories

Salads

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
71
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
408mg
17%
Potassium
396mg
11%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
1.3g
Vitamin A 20% Vitamin C 33%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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