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Salad with Tomato & Avocado Recipe

Looking for an easy salad with tomato & avocado recipe? Learn how to make salad with tomato & avocado using healthy ingredients.


Submitted by isle2isle

Makes 1 serving



basic salad with ranch dressing tomato & avocado

Recipe Ingredients for salad with tomato & avocado

1/2 cup boston lettuce
1/2 cup lettuce
1/4 cup avocado
1 tbsp onion, chopped
1/3 medium tomato
2 tsp parmesan cheese
2 tbsp Ranch dressing

Recipe Directions for salad with tomato & avocado

make everything bite-size and throw it in a bowl.
Categories

Salads

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
99
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
230mg
10%
Potassium
376mg
11%
Total Carbohydrates
8.6g
3%
Dietary Fiber
3.6g
14%
Sugars
3.5g
Protein
3.2g
Vitamin A 19% Vitamin C 21%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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