Salad - Standard Homemade Single Serve Recipe

Looking for an easy Salad - Standard homemade single serve recipe? Learn how to make Salad - Standard homemade single serve using healthy ingredients.


Submitted by piedmontq1

Makes 1 serving



Salad - Standard homemade single serve

Recipe Ingredients for Salad - Standard homemade single serve

1/2 cup lettuce
1/2 cup endive
1 medium tomato
1 radish
2 button mushrooms
1/4 cups snap peas

Recipe Directions for Salad - Standard homemade single serve

  1. Slice all ingredients

  2. Toss together

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 252.3g
Amount Per Serving
Calories
68
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
622mg
18%
Total Carbohydrates
13.0g
4%
Dietary Fiber
4.9g
20%
Sugars
6.6g
Protein
4.8g
Vitamin A 40% Vitamin C 57%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement