Salad For Spaghetti Recipe

Looking for an easy Salad for spaghetti recipe? Learn how to make Salad for spaghetti using healthy ingredients.


Submitted by jjb26

Makes 4 servings



good with anything involving tomato sauce

Recipe Ingredients for Salad for spaghetti

4 cup shredded Red Leaf Lettuce
3 cup Chard, Swiss
1 serving fat free feta (Nikos)
0.5 cucumber (8-1/4") Cucumber
5 medium (3/4" to 1" dia) Radishes
4 tbsp Salad Dressing, Home Recipe, Vinegar And Oil

Recipe Directions for Salad for spaghetti

Wash and spin greens. Rip up and put in bowl. Slice cukes and radishes how you like, add, sprinkle with feta and toss with dressing.
Categories

Salads

Nutrition Facts
Serving Size 121.3g
Amount Per Serving
Calories
98
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
151mg
6%
Potassium
172mg
5%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.7g
3%
Sugars
1.7g
Protein
1.5g
Vitamin A 75% Vitamin C 19%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
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