Salad Shirazi Recipe

Looking for an easy Salad Shirazi recipe? Learn how to make Salad Shirazi using healthy ingredients.


Submitted by nirvanaparpar

Makes 6 servings



Persian Tomato and Cucumber salad

Recipe Ingredients for Salad Shirazi

4 large firm tomatoes
2 cucumbers
1 onion
10 tablespoons lime juice
5 tablespoons olive oil
1 salt and pepper

Recipe Directions for Salad Shirazi

  1. Finely chop tomatoes, cucumbers, and onions.

  2. 2Toss with remaining ingredients and gently mix well.

  3. 3Serve chilled.

Categories

Salads

Nutrition Facts
Serving Size 276.9g
Amount Per Serving
Calories
150
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
492mg
14%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.4g
10%
Sugars
6.1g
Protein
2.0g
Vitamin A 23% Vitamin C 45%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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