Salad For Sandwich - No Cheese Recipe

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Looking for an easy Salad for sandwich - No Cheese recipe? Learn how to make Salad for sandwich - No Cheese using healthy ingredients.


Submitted by aabrook

Makes 2 servings



A garden salad to have on a sandwich

Recipe Ingredients for Salad for sandwich - No Cheese

2 cups lettuce, sliced
1/4 cup cucumber, sliced
1 tbsp onion
1/4 cup tomato

Recipe Directions for Salad for sandwich - No Cheese

  1. Put on bread

  2. Add meat of your choice

  3. Serve

Categories

Salads

Nutrition Facts
Serving Size 91.6g
Amount Per Serving
Calories
15
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
148mg
4%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
0.7g
Vitamin A 9% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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