Salad Roll W/ Cream Cheese Recipe

Looking for an easy Salad Roll w/ Cream Cheese recipe? Learn how to make Salad Roll w/ Cream Cheese using healthy ingredients.


Submitted by vonni_

Makes 1 serving



Incl. 1 wedge cream cheese i.e. Laughing Cow

Recipe Ingredients for Salad Roll w/ Cream Cheese

1 roll, white
1 wedge laughing cow cheese
1/3 medium green pepper
1/3 tomato
1/4 cup cucumber slices
2 leaves lettuce

Recipe Directions for Salad Roll w/ Cream Cheese

  1. Chop salad ingredients

  2. Spread cream cheese on roll

  3. Add salad and eat

Categories

Main Dish

Nutrition Facts
Serving Size 160.3g
Amount Per Serving
Calories
187
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
460mg
19%
Potassium
211mg
6%
Total Carbohydrates
26.2g
9%
Dietary Fiber
2.1g
8%
Sugars
5.8g
Protein
6.9g
Vitamin A 10% Vitamin C 59%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
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