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Salad of Roast Chicken, Greens and Fruit Recipe

Looking for an easy Salad of roast chicken, greens and fruit recipe? Learn how to make Salad of roast chicken, greens and fruit using healthy ingredients.


Submitted by susant

Makes 1 serving



Salad of roast chicken, greens and fruit

Recipe Ingredients for Salad of roast chicken, greens and fruit

38 g. lettuce
23 g. spinach
27 g. apricot
50 g. raspberries
14 g. blue cheese
11 g. almonds, roasted
85 g. chicken, roasted, no skin

Recipe Directions for Salad of roast chicken, greens and fruit

mix all and add dressing of choice
Categories

Main Dish

Nutrition Facts
Serving Size 248.0g
Amount Per Serving
Calories
304
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
282mg
12%
Potassium
635mg
18%
Total Carbohydrates
13.6g
5%
Dietary Fiber
6.1g
24%
Sugars
6.0g
Protein
28.6g
Vitamin A 61% Vitamin C 39%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin C
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