Salad Recipe

Looking for an easy Salad recipe? Learn how to make Salad using healthy ingredients.


Submitted by gwendalene

Makes 5 servings



Traditional Russian holiday dish, rich salad based on potato and chicken.

Recipe Ingredients for Salad

100 grams potato
100 grams egg
100 grams green peas
100 grams apple
100 grams pickles
100 grams mayonnaise
100 grams chicken breast

Recipe Directions for Salad

Chop all the ingrediends, mix, add mayo, serve cold.
Categories

Appetizers, Christmas

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
185
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
429mg
18%
Potassium
239mg
7%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.1g
8%
Sugars
5.0g
Protein
10.5g
Vitamin A 7% Vitamin C 22%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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