Salad Recipe

Looking for an easy Salad recipe? Learn how to make Salad using healthy ingredients.


Submitted by sosascores

Makes 1 serving



This is my homemade version of a Chef's Salad and I love it.

Recipe Ingredients for Salad

3.5 oz Classic Iceberg Salad
2 Medium Tomatoes
2 large Egg, Whole
2 tbsp Ranch Dressing

Recipe Directions for Salad

Slice tomatoes. Boil eggs and add when ready. Mix ingredients in a large bowl.
Categories

Breakfast

Nutrition Facts
Serving Size 398.2g
Amount Per Serving
Calories
352
Calories from Fat
236
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
432mg
144%
Sodium
429mg
18%
Potassium
140mg
4%
Total Carbohydrates
12.2g
4%
Dietary Fiber
3.0g
12%
Sugars
4.7g
Protein
14.2g
Vitamin A 53% Vitamin C 12%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in selenium
  • High in vitamin A
  •   Bad points
  • Very high in cholesterol
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