Salad Recipe

More Recipes:

Looking for an easy Salad recipe? Learn how to make Salad using healthy ingredients.


Submitted by miss_giggles

Makes 6 servings



Romaine lettuce, cucumber, tomatoes, cheese, hard boiled eggs, ranch dressing

Recipe Ingredients for Salad

3 leaf outer Lettuce, Cos Or Romaine
1 cup slices Cucumber
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1/4 cup Cheese
2 large Egg, Whole
4 tbsp Fat Free Ranch Dressing

Recipe Directions for Salad

  1. boil eggs

  2. cut/chop

  3. lettuce, cucumber, tomatoes, and hard boiled eggs

  4. mix together, add cheese and ranch dressing

  5. stir and enjoy!

Categories

Salads

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
69
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
173mg
7%
Potassium
140mg
4%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.7g
3%
Sugars
1.9g
Protein
3.6g
Vitamin A 23% Vitamin C 11%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement