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Salad Recipe

Looking for an easy Salad recipe? Learn how to make Salad using healthy ingredients.


Submitted by tayangx

Makes 2 servings



Salad with cheddar cheese chicken, and ranch or italian dressing

Recipe Ingredients for Salad

1 cup, shredded or chopped(55 g) Lettuce, Iceberg

Recipe Directions for Salad

throw lettuce in bowl add chicken and cheese
Categories

Main Dish

Nutrition Facts
Serving Size 27.5g
Amount Per Serving
Calories
4
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
39mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.2g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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