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Salad, Ready to Eat Recipe

Looking for an easy Salad, ready to eat recipe? Learn how to make Salad, ready to eat using healthy ingredients.


Submitted by onlymikesstacia

Makes 8 servings



Ready made salad, just add dressing.

Recipe Ingredients for Salad, ready to eat

6 oz Spinach
2 large carrots, sliced
560 grams Mushrooms, sliced
2000 grams Green Leaf lettuce

Recipe Directions for Salad, ready to eat

Mix ingredients in a bowl and serve.
Categories

Salads

Nutrition Facts
Serving Size 359.3g
Amount Per Serving
Calories
78
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
1049mg
30%
Total Carbohydrates
14.7g
5%
Dietary Fiber
6.6g
26%
Sugars
7.0g
Protein
5.4g
Vitamin A 200% Vitamin C 89%
Calcium 18% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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