Salad,Large Recipe

Looking for an easy salad,large recipe? Learn how to make salad,large using healthy ingredients.


Submitted by skinnywinny69

Makes 1 serving



Large Fresh salad with romaine lettuce, sliced cucumbers, kalamata olives, celery, mushrooms. Add optional sprouts and avocado too if available.

Recipe Ingredients for salad,large

0.5 cup, sliced Cucumber, Peeled
3 cup, shredded Lettuce, Cos Or Romaine

Recipe Directions for salad,large

Wash and cut everything into bite sized pieces. Toss together in a bowl. Add Renee's salad dressing of your choice, and hemp seed oil.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 227.5g
Amount Per Serving
Calories
37
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
496mg
14%
Total Carbohydrates
6.8g
2%
Dietary Fiber
3.9g
16%
Sugars
2.8g
Protein
2.4g
Vitamin A 196% Vitamin C 70%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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