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Salad Iceberg Recipe

Looking for an easy salad iceberg recipe? Learn how to make salad iceberg using healthy ingredients.


Submitted by mlb_angel

Makes 4 servings



fresh, simple. add dressing seperate

Recipe Ingredients for salad iceberg

400 grams iceberg lettuce
25 grams avocado
50 grams tomato
10 grams green onion
2 grams cilantro

Recipe Directions for salad iceberg

cut up all ingredients and put in a bowl. serve with dressing and croutons optional
Categories

Salads

Nutrition Facts
Serving Size 121.8g
Amount Per Serving
Calories
27
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
210mg
6%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.9g
8%
Sugars
2.4g
Protein
1.2g
Vitamin A 13% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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