Salad with Grilled Chicken Recipe

Looking for an easy Salad with Grilled Chicken recipe? Learn how to make Salad with Grilled Chicken using healthy ingredients.


Submitted by fnmorris

Makes 1 serving



Spinach salad with grilled chicken

Recipe Ingredients for Salad with Grilled Chicken

1/2 chicken breast, grilled
1/2 onion, sliced and grilled
1/2 red bell pepper, sliced and grilled
4 cups raw spinach
1/2 cup carrots, thinly sliced

Recipe Directions for Salad with Grilled Chicken

  1. Grill chicken breast

  2. cut 1/2 of breast in cubes

  3. grill onion and red bell pepper

  4. Make salad with all ingredients

Categories

Salads

Nutrition Facts
Serving Size 375.5g
Amount Per Serving
Calories
232
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
201mg
8%
Potassium
1272mg
36%
Total Carbohydrates
18.4g
6%
Dietary Fiber
6.4g
26%
Sugars
7.9g
Protein
31.8g
Vitamin A 446% Vitamin C 195%
Calcium 17% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement