Salad - Garden with Mustard Dressing Recipe

Looking for an easy Salad - Garden with Mustard Dressing recipe? Learn how to make Salad - Garden with Mustard Dressing using healthy ingredients.


Submitted by jackie_lee

Makes 1 serving



Salad - Garden with Mustard Dressing

Recipe Ingredients for Salad - Garden with Mustard Dressing

30 g lettuce
25 g onion
50 g cucumber
100 g cherry tomatoes
1/3 tbsp olive oil
1 tsp mustard
2 tsp balsamic vinegar

Recipe Directions for Salad - Garden with Mustard Dressing

Salad - Garden with Mustard Dressing
Categories

Salads

Nutrition Facts
Serving Size 222.8g
Amount Per Serving
Calories
97
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
419mg
12%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.7g
11%
Sugars
5.4g
Protein
2.6g
Vitamin A 21% Vitamin C 28%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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