Salad with Fruit Recipe

Looking for an easy Salad with Fruit recipe? Learn how to make Salad with Fruit using healthy ingredients.


Submitted by wolfek

Makes 1 serving



Bacon and dressing can be added by person

Recipe Ingredients for Salad with Fruit

0.5 cup Spinach
0.5 cup Salad, Vegetable, Tossed
1/2 cup Mixed Greens
0.25 cup slices Cucumber
0.2 cup, chopped Carrots
1 oz Feta Cheese Crumbles
0.2 serving Glazed Walnuts
0.2 cup Craisins, Sweetened Dried Cranberries
1 tbsp Real Bacon Bits

Recipe Directions for Salad with Fruit

Mix all items together. Toss and serve.
Categories

Salads

Nutrition Facts
Serving Size 330.9g
Amount Per Serving
Calories
271
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1173mg
49%
Potassium
336mg
10%
Total Carbohydrates
36.5g
12%
Dietary Fiber
5.6g
22%
Sugars
25.3g
Protein
13.7g
Vitamin A 184% Vitamin C 82%
Calcium 39% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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