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Salad Dry Mix 05 Sep 09 Recipe

Looking for an easy Salad Dry Mix 05 Sep 09 recipe? Learn how to make Salad Dry Mix 05 Sep 09 using healthy ingredients.


Submitted by studlerphs

Makes 38 servings



Dry Mix (Nuts, Croutons, Chow Mein Nossdles, Dried Fruit)

Recipe Ingredients for Salad Dry Mix 05 Sep 09

1 cup Craisens
4 oz Montery Blend Mix
4 oz Pecan Pieces
4 oz Black Walnuts
4 oz Hazelnuts, chopped
4 oz Macadamias, chopped
4 oz Almonds, Sliced
1 cup Sunflower seeds
1 cup Soy Nuts
2 cup Noodles, Chow Mein
2 cup Croutons

Recipe Directions for Salad Dry Mix 05 Sep 09

Mix ingrediants and then serve 1/4 cup per serving
Categories

Salads, Advance

Nutrition Facts
Serving Size 31.4g
Amount Per Serving
Calories
174
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
102mg
3%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.0g
12%
Sugars
4.2g
Protein
4.5g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
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