Salad Dressing Recipe

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Looking for an easy salad dressing recipe? Learn how to make salad dressing using healthy ingredients.


Submitted by aissah

Makes 1 serving



healthful salad dressing with active calories from vinegar

Recipe Ingredients for salad dressing

1 tsp(5 g) California Style Minced Garlic made from Fresh Garlic
1 NLEA serving(58 g) Lemons
1 tsp(5 g) Vinegar red wine

Recipe Directions for salad dressing

combine all ingredients in salad and stir. sprinkle with Mrs. Dash seasonings.
Categories

Vegetables, Salads, American, No Cook

Nutrition Facts
Serving Size 68.0g
Amount Per Serving
Calories
33
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
82mg
2%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.6g
6%
Sugars
1.5g
Protein
0.6g
Vitamin A 0% Vitamin C 51%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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