Salad - Cucumber, Tomatoe, Avacado Recipe

Looking for an easy Salad - Cucumber, tomatoe, Avacado recipe? Learn how to make Salad - Cucumber, tomatoe, Avacado using healthy ingredients.


Submitted by mariadlopez

Makes 1 serving



Refreshing summer salad side salad

Recipe Ingredients for Salad - Cucumber, tomatoe, Avacado

1/2 cucumber peeled, large
1/2 tomato
1/2 cup avacado

Recipe Directions for Salad - Cucumber, tomatoe, Avacado

  1. peel and cut cucumber to bite size pieces

  2. chop tomato

  3. chop half avacado

  4. mix all ingredients and enjoy

Categories

Salads

Nutrition Facts
Serving Size 204.5g
Amount Per Serving
Calories
134
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
564mg
16%
Total Carbohydrates
9.6g
3%
Dietary Fiber
6.0g
24%
Sugars
2.7g
Protein
2.3g
Vitamin A 9% Vitamin C 24%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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