Salad with Chuck Roast Recipe

Looking for an easy Salad w/Chuck Roast recipe? Learn how to make Salad w/Chuck Roast using healthy ingredients.


Submitted by musigal530

Makes 1 serving



Just a salad made with leftover chuck roast

Recipe Ingredients for Salad w/Chuck Roast

2 cups romaine leaves
6 oz. strawberries
3 1/2 oz. beef
3 oz. baby carrots

Recipe Directions for Salad w/Chuck Roast

  1. Place romaine (or other salad lettuce) on a plate.

  2. Slice strawberries. and place on lettuce.

  3. Half carrots (or leave whole) and place on plate.

  4. Heat up beef in microwave (about 20 seconds) and place on plate.

  5. Enjoy.

Categories

Salads

Nutrition Facts
Serving Size 464.4g
Amount Per Serving
Calories
284
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
145mg
6%
Potassium
1017mg
29%
Total Carbohydrates
23.3g
8%
Dietary Fiber
7.2g
29%
Sugars
14.5g
Protein
32.8g
Vitamin A 246% Vitamin C 176%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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