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Salad with Chicken Brest Recipe

Looking for an easy Salad with chicken brest recipe? Learn how to make Salad with chicken brest using healthy ingredients.


Submitted by lkezbere

Makes 2 servings



Iceberg salad, tomatoes, cucumber, sweet pepper, fried chicken breast

Recipe Ingredients for Salad with chicken brest

200 grams lettuce, iceberg
2 tomatoes
1/2 cucumber
1/2 peppers, sweet, yellow
2 chicken breast
1 tbsp olive oil
2 dash salt

Recipe Directions for Salad with chicken brest

Iceberg salad, tomatoes, cucumber, sweet pepper, fried chicken breast
Categories

Salads

Nutrition Facts
Serving Size 523.9g
Amount Per Serving
Calories
399
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
300mg
13%
Potassium
1093mg
31%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.2g
13%
Sugars
6.2g
Protein
56.2g
Vitamin A 31% Vitamin C 178%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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