Salad W/ Chicken and Bread Recipe

Looking for an easy Salad w/ Chicken and bread recipe? Learn how to make Salad w/ Chicken and bread using healthy ingredients.


Submitted by tsanday

Makes 1 serving



200g Salad (greens, onions, tomatoes) [21052], 40g Newman's Own Ranch [87176], 98g Chicken, breast - boneless [90064], 43g H/L bun [97403]

Recipe Ingredients for Salad w/ Chicken and bread

200 g Salad (greens, onions, tomatoes)
40 g Newman's Own Ranch
98 g Chicken, breast - boneless
43 g H/L bun

Recipe Directions for Salad w/ Chicken and bread

Cook chicken (98g is about 1/2 breast) and cube. Add to salad greens and toss. Top with dressing and bun (ripped up to crouton size cubes).
Categories

Salads

Nutrition Facts
Serving Size 381.0g
Amount Per Serving
Calories
400
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
653mg
27%
Potassium
344mg
10%
Total Carbohydrates
28.1g
9%
Dietary Fiber
3.9g
16%
Sugars
5.6g
Protein
29.7g
Vitamin A 47% Vitamin C 79%
Calcium 11% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement