Salad with Cheese Recipe

Looking for an easy Salad with cheese recipe? Learn how to make Salad with cheese using healthy ingredients.


Submitted by tsanday

Makes 1 serving



250g Salad (greens, onions, tomatoes) [21052] 63g Newman's Own Ranch [87176] 20g 1 slice H/L bread [97394] 21g Cheese, Kraft low fat [1190]

Recipe Ingredients for Salad with cheese

250 g Salad (greens, onions, tomatoes)
63 g Newman's Own Ranch
20 g 1 slice H/L bread
21 g Cheese, Kraft low fat

Recipe Directions for Salad with cheese

  1. Mix greens

  2. Rip bread and cheese into 1" squares

  3. Top salad with cheese and bread squares

Categories

Salads

Nutrition Facts
Serving Size 354.0g
Amount Per Serving
Calories
399
Calories from Fat
289
% Daily Value*
Total Fat
32.1g
49%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
965mg
40%
Potassium
480mg
14%
Total Carbohydrates
22.5g
7%
Dietary Fiber
2.4g
10%
Sugars
7.0g
Protein
9.8g
Vitamin A 66% Vitamin C 97%
Calcium 26% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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