Salad Bar /W Grilled Chicken - Work Recipe

Looking for an easy Salad Bar /w Grilled Chicken - Work recipe? Learn how to make Salad Bar /w Grilled Chicken - Work using healthy ingredients.


Submitted by -patrick-

Makes 1 serving



Salad I make at work with 1/2 chicken breast I grilled at home.

Recipe Ingredients for Salad Bar /w Grilled Chicken - Work

30 g classic iceberg salad
30 g raw spinach
30 g salad greens
5 tomatoes, cherry
20 g Green Peas
20 g Garbanzo beans
20 g Raw red bell peppers
20 g cucumber
1/2 chicken breast

Recipe Directions for Salad Bar /w Grilled Chicken - Work

  1. Make salad

  2. Add Chicken

  3. Add a salad dressing

Categories

Salads

Nutrition Facts
Serving Size 871.0g
Amount Per Serving
Calories
368
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
141mg
6%
Potassium
2141mg
61%
Total Carbohydrates
44.9g
15%
Dietary Fiber
14.1g
56%
Sugars
22.1g
Protein
38.9g
Vitamin A 209% Vitamin C 209%
Calcium 16% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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