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Salad, Balsamic Vinegar and Tomatoeds No Oil Recipe

Looking for an easy Salad, balsamic vinegar and tomatoeds no oil recipe? Learn how to make Salad, balsamic vinegar and tomatoeds no oil using healthy ingredients.


Submitted by lbecerra64

Makes 1 serving



Salad, balsamic vinegar and tomatoeds no oil

Recipe Ingredients for Salad, balsamic vinegar and tomatoeds no oil

12 oz lettuce
2 small tomatoes
0.01 oz salt
2 oz balsamic vinegar
1 oz cilantro

Recipe Directions for Salad, balsamic vinegar and tomatoeds no oil

Salad, balsamic vinegar and tomatoeds no oil
Categories

Salads

Nutrition Facts
Serving Size 607.5g
Amount Per Serving
Calories
99
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
168mg
7%
Potassium
1100mg
31%
Total Carbohydrates
18.8g
6%
Dietary Fiber
7.1g
28%
Sugars
12.0g
Protein
5.3g
Vitamin A 103% Vitamin C 67%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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