Salad with Avocado Recipe

Looking for an easy Salad with avocado recipe? Learn how to make Salad with avocado using healthy ingredients.


Submitted by jasrowy

Makes 3 servings



Just a basic salad without shop dressing on it.

Recipe Ingredients for Salad with avocado

200 g lettuce
100 g cucumber
1 large tomato
1 green onion
1/2 avocado
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar

Recipe Directions for Salad with avocado

Chop all vegies and cover with liquids then mix and eat.
Categories

Vegetables, Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 208.7g
Amount Per Serving
Calories
121
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
467mg
13%
Total Carbohydrates
8.8g
3%
Dietary Fiber
4.1g
16%
Sugars
3.8g
Protein
2.1g
Vitamin A 19% Vitamin C 25%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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