Salad Apple Elane's Recipe

Looking for an easy salad apple Elane's recipe? Learn how to make salad apple Elane's using healthy ingredients.


Submitted by markschile

Makes 10 servings



5 apples 3 C celery 1 C raisins 4 oz pecans 1/2 cup sugar 1 T flour 1 egg 3 T apple cider 3 T vinegar 1 T lemon juice 3 T low fat mayo

Recipe Ingredients for salad apple Elane's

5 apples
3 c celery
1 c raisins
4 oz pecans
1/2 c Sugar
1 T flour
1 egg
3 T apple cider
3 T vinegar
1 T lemon Juice
3 T Hellman's low fat Mayonnaise with olive oil

Recipe Directions for salad apple Elane's

  1. Sauce: Combine ? C sugar and 1 T flour ? add 1 beaten egg mixed with 2 T water. Add 3 T apple cider, 3 T vinegar and 1 T lemon juice. Cook mixture until thick stirring constantly over medium heat.

  2. Remove from heat and let cool slightly. While warm add 3 T low fat mayo and mix together. Add Apples shortly before serving.

Categories

Side Dish

Nutrition Facts
Serving Size 183.2g
Amount Per Serving
Calories
241
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
80mg
3%
Potassium
364mg
10%
Total Carbohydrates
38.2g
13%
Dietary Fiber
4.4g
18%
Sugars
29.7g
Protein
2.4g
Vitamin A 5% Vitamin C 11%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • Very high in sugar
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