Sa´Kouk Recipe

Looking for an easy Sa´kouk recipe? Learn how to make Sa´kouk using healthy ingredients.


Submitted by xoussef

Makes 1 serving



A snack every Moroccan knows. You need cooked Couscous and Lben (buttermilk)

Recipe Ingredients for Sa´kouk

200 grams Couscous, Cooked
200 grams Buttermilk

Recipe Directions for Sa´kouk

  1. Pour cold Lben (Buttermilk) on a bowl of room temperature Couscous bowl and mix.

  2. Add more Lben or couscous until you get the right consistency.

Categories

Snacks, Moroccan

Nutrition Facts
Serving Size 400.0g
Amount Per Serving
Calories
312
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
10mg
0%
Potassium
116mg
3%
Total Carbohydrates
56.4g
19%
Dietary Fiber
2.8g
11%
Sugars
0.2g
Protein
15.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • Very high in selenium
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