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Sainsbury's Nutrition

Category Supermarkets
Address 33 Holborn
London EC1N 2HT
United Kingdom
Phone 0800 636262
Added 2005-07-13 12:07:41
Sainsbury's is the UK's third-largest grocery retailer.

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Be Good To Yourself

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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