Sacred Heart Soup Recipe

Looking for an easy Sacred Heart Soup recipe? Learn how to make Sacred Heart Soup using healthy ingredients.


Submitted by maryh10

Makes 16 servings



Add A package of Lipton soup package 60 calories per 2 tablespoons about 8 per package

Recipe Ingredients for Sacred Heart Soup

3 1/2 cups stewed tomatoes
1/2 cup onion
1 1/2 cup beef broth
4 cups celery
3 1/2 cups green beans
1 cup green pepper
3 cups chopped carrots

Recipe Directions for Sacred Heart Soup

Cover veg with water cook intil tender.Add the rest of ingredants. Enjoy.
Categories

Soup

Nutrition Facts
Serving Size 139.1g
Amount Per Serving
Calories
33
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
306mg
9%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.4g
10%
Sugars
3.1g
Protein
1.7g
Vitamin A 81% Vitamin C 25%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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