Sabrina's Smoothy Recipe

Looking for an easy Sabrina's Smoothy recipe? Learn how to make Sabrina's Smoothy using healthy ingredients.


Submitted by splumante

Makes 1 serving



Delicious Smoothy before and after workout

Recipe Ingredients for Sabrina's Smoothy

1 cup silk
1 cup frozen fruit
1 scoop (29.4 g) Whey Protein

Recipe Directions for Sabrina's Smoothy

Combine ingredients in blender and blend till smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 457.7g
Amount Per Serving
Calories
270
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
240mg
10%
Potassium
474mg
14%
Total Carbohydrates
33.3g
11%
Dietary Fiber
3.7g
15%
Sugars
25.0g
Protein
27.0g
Vitamin A 15% Vitamin C 213%
Calcium 40% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement