Saahu Tostada De Pollo Recipe

Looking for an easy SAAHU Tostada de pollo recipe? Learn how to make SAAHU Tostada de pollo using healthy ingredients.


Submitted by perlahuerta

Makes 1 serving



Tostada de pollo 1 tostada 1 /pza Frijoles 1/2 tza Pollo 40 g Lechuga, Jitomate, Cebolla Queso panela 30 g Aguacate 1/5 pza

Recipe Ingredients for SAAHU Tostada de pollo

90 grams Grilled Chicken Breast Strips
2 leaf, large Lettuce, Iceberg
2 slice, medium (1/4" thick) Tomatoes, Red, Ripe
1 slice, large (1/4" thick) Onions
2 oz Beans, Black, Mature Seeds
28 grams La Vaquita Cheese
1 tortilla medium (approx 6" dia) Tortillas, Ready-to-bake Or -fry, Corn

Recipe Directions for SAAHU Tostada de pollo

  1. Tostada de pollo

  2. 1 tostada 1 /pza

  3. Frijoles 1/2 tza

  4. Pollo 40 g

  5. Lechuga, Jitomate, Cebolla

  6. Queso panela 30 g

  7. Aguacate 1/5 pza

Categories

Chicken

Nutrition Facts
Serving Size 247.7g
Amount Per Serving
Calories
346
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
660mg
27%
Potassium
340mg
10%
Total Carbohydrates
29.8g
10%
Dietary Fiber
9.0g
36%
Sugars
2.9g
Protein
33.2g
Vitamin A 5% Vitamin C 15%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in dietary fiber
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