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Saahu Ensalada Lechuga Con Pepino Recipe

Looking for an easy SAAHU Ensalada lechuga con pepino recipe? Learn how to make SAAHU Ensalada lechuga con pepino using healthy ingredients.


Submitted by perlahuerta

Makes 1 serving



Ensalada lechuga con pepino Lechuga pepino tomate, cebolla, limon aceite oliva

Recipe Ingredients for SAAHU Ensalada lechuga con pepino

4 leaf, large Lettuce, Iceberg
4 slice, medium (1/4" thick) Tomatoes, Red, Ripe
1 slice, large (1/4" thick) Onions
1 fruit (2-1/8" dia) Lemons
1 1tsp Olive Oil
1 cup slices Cucumber

Recipe Directions for SAAHU Ensalada lechuga con pepino

  1. Ensalada lechuga con pepino

  2. Lechuga

  3. pepino

  4. tomate, cebolla, limon

  5. aceite oliva

Categories

Salads

Nutrition Facts
Serving Size 281.5g
Amount Per Serving
Calories
99
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
443mg
13%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.9g
16%
Sugars
4.6g
Protein
2.4g
Vitamin A 12% Vitamin C 107%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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