Saahu Claras De Huevo a La Mexicana Recipe

Looking for an easy SAAHU Claras de huevo a la mexicana recipe? Learn how to make SAAHU Claras de huevo a la mexicana using healthy ingredients.


Submitted by perlahuerta

Makes 1 serving



Claras 2 Tomate Cebolla Chile Aceite Oliva

Recipe Ingredients for SAAHU Claras de huevo a la mexicana

2 large Egg, White
3 slice, medium (1/4" thick) Tomatoes, Red, Ripe
2 slice, large (1/4" thick) Onions
1 1tsp Olive Oil
25 grams Whole Peppers Chiles Jalapenos

Recipe Directions for SAAHU Claras de huevo a la mexicana

  1. Aceite Oliva

  2. Cebolla

  3. Chile

  4. Tomate

  5. Claras 2-3

Categories

Eggs

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
93
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
364mg
15%
Potassium
234mg
7%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.8g
7%
Sugars
1.2g
Protein
8.8g
Vitamin A 16% Vitamin C 22%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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