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S.O.S Recipe

Looking for an easy S.O.S recipe? Learn how to make S.O.S using healthy ingredients.


Submitted by strgazr13

Makes 1 serving



browned ground beef, crumbled into brown gravy served over mashed potatoes. Ingrediants were broke down to hubbys serving size.

Recipe Ingredients for S.O.S

3 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
3 oz (Walmart) Brown Gravy Mix
2 cups mashed potatoes

Recipe Directions for S.O.S

brown hamburger in frying pan. Add gravy. salt to taste if desired. Serve over mashed potatoes.
Categories

Main Dish

Nutrition Facts
Serving Size 655.0g
Amount Per Serving
Calories
873
Calories from Fat
174
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
5276mg
220%
Potassium
1991mg
57%
Total Carbohydrates
128.7g
43%
Dietary Fiber
1.7g
7%
Protein
46.2g
Vitamin A 4% Vitamin C 4%
Calcium 22% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No sugar
  •   Bad points
  • Very high in sodium
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